Warning! If You Are Using Aluminium in the Kitchen, Stop now!

Are you familiar with the fact that Aluminum is the most widely distributed metal on the planet Earth? In fact, this metal is in a lot of day to day products like drinking water, cookware, aspirin, flour or even your deodorant. Some food additives like E173, E520, E521, E523 E541, E545, E554, E555 E556 and E559 contain aluminum compounds too.

Because of this, people will think that aluminum is good for their health, as it is used in so many products. However, the FDA is looking out for you. Unluckily, this is not the case, unlike the iron and some other minerals and vitamins your body does not need aluminum. In that way, it is not able to process it correctly. So, what is going to happen to it? It actually gets stored in the body and also accumulates with time in our kidneys, brain, liver, lungs, or thyroid which potentially does detrimental damage to our health.

Several reasons why you should eliminate aluminum from your life:

• It will damage your central nervous system.

The exposure of children to aluminum was connected to autism. Children may be exposed to high aluminum levels from drinking water. Brain, as well as bone disease was seen in children with kidney disease too. Bone disease was also seen in children that take some medicines that contain aluminum.
In adult people, the exposure to aluminum may lead to age-related neurological deficits resembling Alzheimer’s and also the Guanmanian variant, ALS-PDC.

• It can damage your brain.

According to the demonstrations of some researches, aluminum may produce toxic, oxidative stress in the brain. Your brain can also store a lot of aluminum which may result in MS, chronic fatigue syndromes, epilepsy, ADD, Alzheimer’s, Guilliane-Barre’ syndrome, as well as other different neurological disorders.

• It robs the body of calcium, magnesium and iron.

Trace aluminum levels actually cross the blood-brain barrier and progressively accumulate in some large pyramidal neurons of the hippocampus, cortex, or some other regions of the brain which are vulnerable in Alzheimer’s disease. More aluminum will enter the brain than leave it, which will result in net increase in intraneuronal aluminum with advancing age.

Aluminum is also responsible for two main types of toxic damage in the cells. As a pro-oxidant, it causes oxidative damage, both on its own and in synergy with iron. It also competes with, or substitutes for essential metals-primarily Mg2+, iron and Ca2+ ions-in or on proteins and their co-factors.

• It weakens the bones.

Aluminum will accumulate in bone tissue, in that way causing weakened bones. Also, it is believed to be a cause of osteoporosis.

• It causes oxidative stress.

The aluminum will also cause oxidative stress on the cells throughout our body, causing some damage to DNA and aging as well.

Reduce the exposure on aluminum:

Although aluminum is a heavy metal like lead, it can be toxic in excessive amounts. It is actually one of the most abundant metals on the planet and it is quite hard to completely avoid it.

But, you may take several steps in order to avoid it, like utilizing aluminum free cookware, avoid hygiene products which contain aluminum hydroxide, and avoid processed foods, and a lot more.

Here are some of the foods which can remove heavy metals in a natural way: onions, blue green algae, cilantro, garlic, burdock, bentonite, carrot juice, as well as green tea.

Source: improvehealthandlife

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